Přinášíme druhý díl článku o tom, na co si dát pozor při nákupu potravin a doplňků stravy. V prvním díle jsme se podívali hned na to, jaké chemické látky mohou obsahovat potraviny a doplňky stravy. Tyto chemické látky neumí náš organismus zpracovávat a proto jimi zatěžujeme játra, ledviny a lymfatický systém. Jaké to jsou látky […]
Kolikrát už jsme sáhli po levnějším výrobku, protože byl „v akci“? Ať už šlo o láhev oleje, doplněk stravy nebo balení oříšků. Cena nás často naláká dříve než kvalita. Jenže to, co na první pohled vypadá jako úspora, se nakonec může projevit na zdraví našeho těla. Levné potraviny, zpracované oleje nebo doplňky plné plnidel mohou […]
Inflammation of the sciatic nerve, known as sciatica, is one of the most common causes of back and leg pain. It manifests as a sharp, shooting pain from the lumbar spine through the buttocks to the leg, which can significantly limit everyday life. In today's sedentary lifestyle, long sitting at the computer and frequent stress, it affects more and more people of all ages. […]
Summer is full of energy, long days and experiences. With the arrival of autumn, the rhythm of nature slows down and we should slow down with it. But the beginning of September is often challenging for many of us – new schedules, a new daily routine that needs to be settled, lots of new activities. All of this requires plenty of energy. Maybe you feel tired and […]
Silent inflammation – the enemy of longevity When we have a toothache, we immediately know that there is a problem. But chronic inflammation in the body is different, because it often does not even hurt, and yet it fundamentally affects our lives. Scientists today confirm that it is long-term inflammation that accelerates aging and increases the risk of civilization diseases. If our body is struggling with inflammation, it worsens […]
Summer is full of experiences – long days, barbecues, traveling and meeting friends in the open air. Irregular routine, heat, barbecues and parties can be a real burden on the body. And instead of enjoying the wonderful summer, we feel tired, heavy and often deal with swelling. The good news is that all you need to do is give the body the right support, thanks to which […]
Regenerating the body in summer is just as important as in colder seasons – maybe even more so. Although sunny days and vacations bring joy, high temperatures, irregular routines, traveling, or heavier meals can slow down digestion, put a strain on the body, and lead to fatigue. Instead of summer lightness, we often struggle with swollen feet, water retention, and waves of exhaustion. […]
These days, more and more people are trying to find their way to a healthier and happier life. We are looking for ways to optimize our bodies and minds to reach their full potential. One of the secrets that has become the center of attention is a mineral called diatomaceous earth.
Summer is finally over. The sun's rays are fading, the days are getting shorter, and it's starting to get a bit gloomy outside. The time is approaching when we will all be waking up in the dark, leaving the house in the dark, and returning home in the dark. And that won't help anyone's mood. If you're feeling uneasy, tense, or sad at this time […]
Summer is slowly coming to an end and we are noticing what it has done to us. Specifically, to our skin. It is dry, rough, flaky, irritated and sensitive. How is that? And what about it? What harms our skin in the summer? The sun has given us a beautiful tan, but it has also dried it out quite a bit. In addition, our skin is […]
