Diatomaceous earth or a gentle way to cleanse the intestines.

Nowadays, more and more people are trying to find a path to a healthier and happier life. We are looking for ways to optimize our bodies and minds to reach their full potential. One mystery that has become the center of attention is a mineral called diatomaceous earth.

In this article, we'll look at what diatomaceous earth is, how you can use its benefits in your daily life, and why you should consider using it.

 

Diatomaceous earth is a natural mineral that has many beneficial properties for human health..

 

This mineral is often found in soil and rocks and is composed of silicon dioxide (SiO2). It is an essential mineral that is necessary for the proper functioning of our body.

 

This mineral is often found in soil and rocks and is composed of silicon dioxide (SiO2). It is an essential mineral that is necessary for the proper functioning of our body.

Here are a few ways you can use diatomaceous earth:

● Promotes healthy skin, hair and nails: Diatomaceous earth is known for its ability to strengthen the skin,
hair and nails. It can help reduce dryness and breakage of hair and nails, thereby improving overall
appearance and health of the skin.

● Supports bone and joint health: Diatomaceous earth plays a key role in maintaining healthy bones and
joints. It helps increase bone density and may help reduce the risk of osteoporosis and arthritis.

● Body detoxification: Diatomaceous earth has absorption properties, which means it can help
remove toxins and heavy metals from the body. This promotes overall detoxification and purity
organism.

● Promotes fiber health: Diatomaceous earth may support healthy gut and digestive system function.
It helps maintain the elasticity of the intestinal walls and may help reduce digestive problems.

● Improve hair and nail health: Diatomaceous earth can help increase hair elasticity and improve its
texture. It can also promote faster hair growth and healthy nails.

● Supporting cardiovascular health: Some studies suggest that diatomaceous earth may help
reduce blood cholesterol levels, which may contribute to better cardiovascular health.
Immune System Support: Diatomaceous earth may also support the immune system by
helps the body fight infections and diseases.

What is the recommended dosage?

The delivered dosage of diatomaceous earth may depend on the form in which you take it and your individual needs.
It is usually recommended to take 1-2 teaspoons of diatomaceous earth per day, dissolved in water, to
all its components have been activated. It is important to drink it on an empty stomach with a sufficient amount of
water.