Urinary tract infection: what causes it, how to recognize it, and why it often recurs in women

We women have known since childhood that we should take care of our "girly" parts from catching a cold. Since childhood, we have listened to the advice of our mothers and grandmothers about not pulling on our stomach and back, not sitting on cold stairs, and the like. And they were right. Health problems in the area of the gynecological or urinary system can be really unpleasant.

How and why gynecological discharge and mycoses occur

Vaginal discharge

First of all, it is necessary to distinguish whether it is a physiological discharge, or discharge that indicates some problemPhysiological discharge is usually watery, clear, and odorless.

However, if it looks different, is thicker, or has a different color, is accompanied by itching or burning, and has a smell, you should be careful. It could be a fungal infection or inflammation.

Risk factors

The most common risk factors for inflammation include:

• excessive or, conversely, insufficient hygiene,
• unprotected sex and frequent change of partners,
• improper use of tampons (infrequent replacement or use outside of menstruation),
• diabetes,
• hormonal imbalance,
• consumption of sugars.

How to treat mycoses, inflammations and discharges?

Sometimes it's easy and you just need a few "tricks" to help you suppress or prevent inflammation. Here I would especially advise you to take a light change some habitsIt is suitable to wear cotton underwear, don't wear thongs or tight jeans, not to stay in wet places swimsuit, not to visit the shared hot tub for more people (e.g. at a swimming pool). It is also suitable limit sugar consumption. Give during menstruation preference for inserts or a cup before a tampon. If you use tampons, make sure to change them more often and choose a better quality product and don't forget to hygiene during and after intercourse. Also, be careful with various intimate hygiene products. Even if the advertising says otherwise, they can often worsen your condition. It is better to visit a pharmacy or your gynecologist directly.

After a gynecological examination, it will be completely clear what is troubling you and how to solve it. But there are also over-the-counter preparationsthat will help you with gynecological problems. And besides, they also have wider view. In a woman's body, everything is connected to everything else. And so gynecological problems can also lead to problems with the urinary tract.

Why urinary tract infections occur and how to prevent them

Urinary tract infections are common, but women are more susceptible to them. This is mainly because once an infection or other problem occurs in the gynecological area and is not treated, it can easily spread to the urinary tract. The most common is inflammation of the bladder or urethra.

Risk factors

There are also certain treatments for urinary tract infections. risk factors, which if avoided, can prevent unpleasant health complications. These include:

• failure to comply with the drinking regimen,
• urinary retention,
• pregnancy,
• menopause,
• diabetes,
• frequent change of sexual partners and unprotected sexual intercourse.

How to recognize urinary tract inflammation

You can recognize urinary tract problems quite easily even without diagnostics.

If you feel painful and frequent urge to urinate, maybe even after a few minutes, pain, burning or cutting when urinating or even discover blood in the urine, something is definitely wrong. You may also have a temperature, which indicates the presence of inflammation. I definitely recommend seeing a doctor who will perform a gynecological-urological examination.

If it is an acute inflammation, you probably cannot avoid antibiotics. However, you can also treat your urinary tract relieve and over-the-counter medicineswhich you will help in other areas as well.

How to prevent inflammation

Of course there are also several preventive measures, thanks to which you can inflammations prevent. This includes in particular:

• Thorough hygiene – After using the toilet, it is advisable to wipe from front to back, not the other way around, to prevent bacteria from getting where they don't belong.
• Hygiene during menstruation – Regular and frequent changing of pads and tampons.
• Compliance drinking regimen.
• Regular urination – Do not hold urine, empty your bladder regularly and thoroughly.
• Don't catch a cold – Dress appropriately, don't sit in cold places, don't stay in a wet swimsuit.