HEARTTOOL supports heart health naturally without chemicals 120 capsules for 30 days

Description

A healthy heart is a key organ for the functioning of the entire body., and therefore It is important to protect your heart from various risk factors and support its health. Here are some factors that can harm the heart, as well as tips on how to support cardiovascular circulation:

Factors harmful to the heart:

1. Smoking: Cigarette smoking is one of the biggest risk factors for heart disease. Nicotine and other harmful substances in cigarette smoke damage blood vessels and raise blood pressure.
2. Excessive salt intake: Consuming excessive amounts of salt (containing sodium) in the diet may increase blood pressure in susceptible individuals. Excess salt can cause fluid retention and increase blood volume in the blood vessels.
3. High blood pressure (hypertension): High blood pressure puts strain on the heart and blood vessels, increasing the risk of heart disease, stroke, and other complications.
4. High cholesterol: Excessive amounts of LDL (bad) cholesterol in the blood can lead to fat deposits in the blood vessels and the formation of atherosclerotic plaques, which can narrow the blood vessels and lead to heart disease.
5. Lack of physical activity: Lack of exercise and a sedentary lifestyle increase the risk of obesity and heart disease.
6. Obesity: Being overweight puts a strain on the heart and can increase the risk of high blood pressure, diabetes, and other heart problems.
7. Diabetes mellitus: Diabetes can cause blood vessel damage and increase the risk of heart disease.
8. Stress: Chronic stress can have a negative effect on the heart and increase the risk of heart disease.
9. Alcohol: Excess alcohol consumption can raise blood pressure and cause other heart problems.

Prevention and possible recommendations:

1. Healthy diet: Eating a balanced and healthy diet rich in fruits, vegetables, whole grains, low-fat dairy products, and limiting your intake of saturated fat and salt helps maintain a healthy heart.
2. Regular physical activity: An active lifestyle and regular exercise are important for maintaining a healthy heart. At least 150 minutes of moderate-intensity exercise per week is recommended.
3. Non-smoking: Quit smoking cigarettes.
4. Alcohol restrictions: If you consume alcohol, do so in moderation.
5. Weight control: Maintain a healthy body weight for your age and height.
6. Stress management: Look for ways to manage stress, such as relaxation, meditation, yoga, or regular rest.
7. Regular health checks: Regular doctor visits to check blood pressure, cholesterol levels, and diabetes are key to preventing heart disease.
8. Disease treatment: If you have high blood pressure, high cholesterol, or diabetes, follow your doctor's treatment and advice.

Following these healthy lifestyle principles can significantly reduce the risk of heart disease and help maintain a healthy heart and entire cardiovascular circulation.

Unfortunately, it can often happen that arteries and blood vessels stores cholesterol or other substances, blood flow may be reduced, which may increase blood pressure and the potential risk of blood clot formation (thrombosis). The problem is also the bloodwhich is contaminated with impurities (heavy metals, metabolic residues, toxins from food) and is unable to due to reduced transfer capacity fully nourish and oxygenate individual organsAs a result, the entire organism can suffer from a lack of nutrition and negative manifestations can occur, which today we call civilization disease. 

While we cannot influence some factors, such as heredity, we can. The basis may be a healthier lifestyle (not a diet, but a dietary adjustment that helps maintain cholesterol and blood pressure levels within recommended values). Thanks to this, many risk factors may not affect us, but we can also partially influence, for example, the hereditary predisposition. I therefore recommend maintaining healthy body weight (there are a number of simple recommendations that you can include in your diet), watch your blood pressure, to move and follow drinking regimenIf you are planning a longer trip, you can buy compression knee socks and every two hours a little stretch. 

WHICH FOODS CAN SUPPORT A HEALTHY HEART AND VESSELS:

If we want to benefit our blood vessels and heart, we should avoid consuming animal fats, especially sausages, fatty meats, fatty dairy products and delicate pastries. So in the kitchen I recommend using high-quality vegetable oil, you can go for olive, rice or rapeseed. I also recommend reading labels and ingredients when buying food. Butter is not forbidden, I eat it myself and try to buy good quality. And you can alternate it with high-quality vegetable fats. I recommend eating enough vegetables, such as carrots or chard and fruit, such as oranges, cherries and blueberries. Also suitable are fresh herbs, especially rosemary, thyme, oregano and sage. Let's not forget about black beans, tofu, nuts, almond, flax-seed, oats. It is also important fish consumption, especially salmon and tuna, for content omega-3 fatty acids acids.

WAIST-HIP RATIO (WHR) AS A POSSIBLE INDICATOR THAT CAN INFLUENCE HEALTH AND DISEASE RISK:

It is best considered alongside other indicators such as weight, height, body mass index (BMI) and overall lifestyle. Changes in WHR can also be an important indicator when monitoring progress in modifying body composition through exercise and diet.

Waist-to-hip ratio, abbreviated WHR (from English waist-hip ratio) shows the distribution of fat in your body and is used for measurement and indication of health status and possible risks development of serious health complications. It is calculated simply. Using tailor's meter measure yourself waist circumference at the thinnest point of the abdomen (or 1 inch above the navel) and hip circumference at their widest point. Subsequently, according to simple formula calculate your WHR: waist circumference (in cm) / hip circumference (in cm). So, for example, if you have a waist circumference of 72 cm and a hip circumference of 90 cm, your WHR is 0.8 (72 : 90 = 0.8).

When should we be careful?

DOSAGE (for HEARTTOOL dietary supplement):

Recommended daily dose: 4 capsules per day (2 in the morning, 2 in the evening before meals). Packaging: 120 vegan capsules for 30 days

COMPOSITION (for HEARTTOOL dietary supplement):

Double extracts of medicinal mushrooms containing Betaglucans 1,3 and 1,6, grifolinic acid, triterpenes, Crataegus (hawthorn), Filipendula ulmaria (elm meadowsweet), Trifolium pratense (red clover), Auricularia polytricha (Judas' ear), Allium fera (wild garlic), Rosa canina (dog rose), Piperis nigrum (black pepper)

HEARTTOOL does not contain artificial flavors or sweeteners, preservatives, sugar, starch, milk, lactose, soy, eggs, glutamate, wheat, yeast, magnesium stearate and is NOT GENETIC MODIFIED.

STORAGE (for HEARTTOOL dietary supplement):

Store in a dry place at room temperature. Protect from frost. Do not expose to direct sunlight. Store out of reach of children.

WARNING (for HEARTTOOL dietary supplement):

If you are pregnant, breastfeeding or taking medication, consult your doctor before use. Do not use if you have a known hypersensitivity to any of the ingredients.

EU legislation does not allow us to provide detailed information on the effectiveness of herbs and herbal products. The fact is that people have been using them for thousands of years, seeking help from nature. We must comply with this EU regulation, as it is not a pharmaceutical registered medicine. Thank you for your understanding. 

For this reason, I recommend reading articles on the Internet, printed publications for more information.

I will be happy to help you answer your questions at: info@linie4life.com