Category: Gut microbiome

How body dysmorphic disorder distorts reality and self-concept.

Body image disorder is a mental condition in which you cannot stop thinking about one or more perceived defects or flaws in your appearance – flaws that seem insignificant or not visible to others. Not only may this flaw be visible to you, but it can also affect your perception of yourself and your worth, your interactions with […]

Diatomaceous earth or a gentle way to cleanse the intestines.

These days, more and more people are trying to find their way to a healthier and happier life. We are looking for ways to optimize our bodies and minds to reach their full potential. One of the secrets that has become the center of attention is a mineral called diatomaceous earth.

Banish the autumn bad mood without medication!

Summer is finally over. The sun's rays are fading, the days are getting shorter, and it's starting to get a bit gloomy outside. The time is approaching when we will all be waking up in the dark, leaving the house in the dark, and returning home in the dark. And that won't help anyone's mood. If you're feeling uneasy, tense, or sad at this time […]

Dry and irritated skin? Give it care and let it regenerate

Summer is slowly coming to an end and we are noticing what it has done to us. Specifically, to our skin. It is dry, rough, flaky, irritated and sensitive. How is that? And what about it? What harms our skin in the summer? The sun has given us a beautiful tan, but it has also dried it out quite a bit. In addition, our skin is […]

How to keep your gut healthy on vacation

Summer is here and with it a well-deserved vacation. We are all looking forward to relaxing, switching off, seeing something beautiful and regenerating ourselves. But if you are planning a more exotic vacation, it could be spoiled by some bacteria or simply food that our digestive system is not used to. How to […]

Heavy Metals in the Body: Symptoms, Risks, and How to Get Rid of Them Naturally

The gut microbiome: Why it determines your mood, health, and satisfaction in the mirror

Ráda bych se s Vámi podělila o zajímavé informace a poznatky mého kolegy, lékaře, který se celý život věnuje medicíně. Jde o „ten“ pocit, že vám je „najednou“ dobře a nic vás nebolí Najednou mám rád svoje tělo. Cítím se v něm dobře. Nebojím se předstoupit před zrcadlo. Nic mě nebolí. Ani záda, ani kolena. Nemám […]

Probiotics with antibiotics? Yes – but only if you know how to take them correctly (and why it's even important)

Jistě víte, že jakmile berete antibiotika, vždy vám lékař doporučí brát také probiotika. Ovšem nejen tehdy jsou probiotika vhodná. Kdy ještě jsou našemu tělu prospěšná a proč? Jak probiotika pomáhají při braní antibiotik Zamysleli jste se někdy přímo nad těmi pojmy – antibiotika vs. probiotika? Anti-biotika vs. Pro-biotika? To, že mají stejný slovní základ a […]